JUUL Pods (Pack of 4) Disposable Pods The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, Juul Pods Compared To Cigarettes Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes Doctor Says How Much Nicotine In One Juul Pod 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put The Vaping Crackdown Continues With FDA Ban on Juul Products InsideHook