We know e cigarettes are better than smoking Vaping and smoking are often compared in terms of health risks, with research suggesting that while vaping may expose users to fewer toxic substances than traditional cigarettes due to the absence of Vaping may be perceived as a safer alternative to smoking cigarettesbut the heart tells a different story. Nicotine raises heart rate and blood pressure Chemicals in e cigarette aerosol can damage Vaping Versus Smoking: Are Electronic Cigarettes the Savior? Arteriosclerosis, Thrombosis, and Vascular Biology Vapes VS. Cigarettes, Which One Is Safer?