1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put JUUL Pod Ingredients: What's in E Cigarettes? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul Pods Compared To Cigarettes Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes Doctor Says How Much Nicotine In One Juul Pod