5 Reasons to Quit JUUL. The global epidemic among young people by Freedom Pods Medium How Many Puffs of Vape is Equal to 1 Cigarette? Ecigator Did you know that one Juul pod is equal to the amount of nicotine in 20 cigarettes? #becooldontjuul One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to Preston County Health Department Vaping isn't a safe alternative to smokingit's a dangerous habit. Say no to nicotine! #EliminateTobaccoUse Instagram